Tinnitus and Insomnia are definitely two different issues, but they can have some common ground: sleep disturbance. We’ve recently started working with 2 people, a husband and wife, who have been suffering from these two ailments for years. Fortunately for us all, they have begun blogging about their experiences and we look forward to putting [...]
Categories: Sleep issues
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Tags: insomnia, tinnitus
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Insomnia, causing you not to get enough sleep, is a problem with far-reaching implications. When you don’t get enough sleep you won’t be able to focus on work or studies, you’ll have no energy, and you’ll have a hard time succeeding in practically everything. Lack of sleep can even be dangerous if you’re driving or [...]
Categories: Sleep issues
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It’s thought that close to seventy million Americans deal with some form of insomnia. What’s more, an astounding one-in-five adult Americans have chronic insomnia. Because the statistics happen to be so extreme, it’s no surprise that there are countless TV commercials selling prescription and over-the-counter cures for insomnia. Getting Desperate to Beat Insomnia Those that [...]
Categories: Sleep issues
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According to Musicrooms.net, Angelina Jolie has joked insomnia is a “bonus” when you lead a lifestyle as hectic as hers. The talented Hollywood actress is known for her involvement in numerous charitable causes, as well as juggling a successful movie career and caring for her and partner Brad Pitt’s children; nine-year-old Maddox, Pax, seven; Zahara, [...]
Categories: Sleep issues
| Tags: Angelina Jolie, insomnia
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Insomnia – Vicious Circle Made in Hell! “Have you noticed how the more you fear insomnia, the more you dread going to bed… and the more sleep seems to elude you?” “And have you noticed how the more it makes you feel anxious, depressed, and zoned out, the more you become an easy prey for [...]
Categories: Sleep issues
| Tags: insomnia
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If you suffer from chronic insomnia, you know how terrible it can be to live without sleep. Night after night of restlessness can lead you feeling fatigued, grouchy, stressed, and a variety of other ways that just aren’t pleasant. While talking with a doctor will do you wonders, there are some tips that you can [...]
Categories: Sleep issues
| Tags: insomnia
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Is it Insomnia? Patricia Morrisroe has written a book about her experiences with insomnia called “Wide Awake: A Memoir of Insomnia”. This is a book about more than just a sleep(less) issue. This is a book about, eventually, discovering where her so-called illness comes from. Her discovery will not be welcomed by sleep doctors, pharmaceutical [...]
Categories: Sleep issues
| Tags: insomnia, sleep issues
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Scientific American Article on Insomnia About 5 years ago, Scientific American Mind magazine published an interesting article about sleep disturbances. The article features research done by a historian at Virginia Polytechnic Institute and State University named A. Roger Ekirch. We modern people think we need 7 – 8 uninterrupted hours of sleep per night to [...]
Categories: Sleep issues
| Tags: insomnia, waking up at night
| 33 comments
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